Bio amaranth from Biosvyat is an ancient grain crop, rich in calcium and iron – valuable elements involved in the formation of bone tissue, blood, and other important physiological processes. Usage: Suitable for preparing dishes, soups, bread, or as an addition to salads, yogurt, etc., either raw or cooked for 10 minutes. Suitable for cultivating bio-sprouts. Storage instructions: Store at a temperature below 25 degrees, away from children and direct sunlight. Package: 250 g Nutritional values100 gEnergy1540 kJ / 365 kcalFat8.8 g- of which saturated fatty acids2.1 gCarbohydrates56.8 g- of which sugars1.7 gProteins14.5 gSalt0.004 g