The dietary supplement Thorne Creatine provides high-quality micronized creatine monohydrate powder, which supports the building of lean muscle mass, endurance, and cellular energy production. The product plays a vital role in the synthesis of ATP – a molecule necessary for intense physical exertion, as well as for supplying energy to the brain and heart. Features: Contains 5000 mg (5 g) creatine monohydrate per serving; Dietary supplement in the form of an easily dissolvable powder; Supports increased muscle strength and explosiveness; Improves physical performance during short-term and intense physical activities; Helps increase lean muscle mass; Accelerates recovery between sets and workouts; Supports ATP synthesis and energy metabolism in muscles; Improves energy metabolism; Maintains heart muscle functions; Helps improve concentration and focus; Suitable for strength, fitness, and high-intensity sports. Usage: Take 1 scoop daily, dissolved in a sufficient amount of water or a beverage of choice. It is recommended to take it before or after training. Storage instructions: Store at a temperature below 25 degrees Celsius, away from children and direct sunlight. Ingredients: Creatine (monohydrate). Package: 900 g