The dietary supplement from Myprotein is a high-quality amino acid product in powder form, designed for athletes, bodybuilders, and anyone engaged in intense physical activity. L-glutamine is a conditionally essential amino acid that plays a key role in muscle growth, post-workout recovery, and maintaining the immune system. Features: Contains 5 g of pure L-glutamine per serving; Suitable for vegetarians and vegans; Gluten and sugar free; Supports protein synthesis and muscle recovery; Stimulates growth hormone production; Strengthens the immune system and reduces fatigue; Can be combined with protein or BCAA. Dosage: Take 1 dose (5 g) 1 - 3 times daily. For optimal results, take during breakfast, lunch, and 1 hour before bedtime. You can take it with water or another favorite beverage. Storage instructions: Store at a temperature below 25 degrees Celsius, away from children and direct sunlight. Ingredients per 1 dose: L-Glutamine - 5 g. Packaging: 250 g