The Food For Life Cookbook
type: Product
sku: BKFN0010460N
gtin: 9781787335233
brand: Tim Spector
category: Cărți
description: In: 30 plants a week. Out: Calorie counting. In: Fermenting. Out: Ultra-processed foods. But, how? The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating. Shaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends. Packed with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen and the perfect gift for anyone who wants to embrace a new way of eating. Cook for life. Join the food revolution.
offers: Offer
  price: 178.15
  price currency: RON
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  seller: ozone.ro
  price valid until: 2026-09-06
  valid from: 2026-08-30T10:44:57.765Z
tso: The Food For Life Cookbook
  sku: BKFN0010460N
  price: 178.15
  currency: RON
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  gtin: 9781787335233
  brand: Tim Spector
  merchant name: ozone.ro
  category: Cărți
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  signed at: 2026-08-30T21:09:34.598Z
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