Why We Sleep: The New Science of Sleep and Dreams
type: Product
sku: BKFN0003003N
gtin: 9780141983769
brand: ozone.ro
category: Afaceri și psihologie
description: Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.
offers: Offer
  price: 82
  price currency: RON
  availability: https://schema.org/InStock
  condition: https://schema.org/NewCondition
  seller: ozone.ro
  price valid until: 2026-09-06
  valid from: 2026-08-30T10:33:10.452Z
tso: Why We Sleep: The New Science of Sleep and Dreams
  sku: BKFN0003003N
  price: 82
  currency: RON
  availability: https://schema.org/InStock
  condition: https://schema.org/NewCondition
  gtin: 9780141983769
  brand: ozone.ro
  merchant name: ozone.ro
  category: Afaceri și psihologie
  verified at: 2026-08-30T10:33:10.452Z
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  alg: EdDSA
  canonicalization: RFC8785-JCS
  signed at: 2026-08-30T14:57:53.897Z
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