Product description Trec BCAA Powder, 300 g BCAA POWDER contains an optimal 2:1:1 ratio of branched-chain amino acids (BCAAs): L-leucine, L-isoleucine, and L-valine. Vitamin B6 contributes to the reduction of tiredness and fatigue and contributes to normal energy-yielding metabolism. BCAA POWDER helps supplement BCAAs in your daily diet. BCAAs are a unique trio of amino acids (isoleucine, valine, and leucine) that belong to the group of essential (exogenous) amino acids, meaning the body cannot synthesize them on its own. Along with glutamine, they are the most important exercise amino acids. This means the body uses large amounts of them during training. BCAAs are the main component of the protein structure of muscle. Furthermore, BCAAs play a crucial role in exercise energy production, serving as a link in the alanine-glucose cycle. When the body lacks glucose, its primary energy substrate, it will seek to obtain it through all possible means. To achieve this, it can also utilize BCAAs. Of course, it will obtain them by drawing on muscle BCAA stores! This would then be a manifestation of catabolic effects. For this simple reason, if you want your training to promote improved muscle gains without compromising muscle strength, you should consume a serving of 5-10g BCAAs before each workout. However, the role of BCAAs is not limited to muscle protection and improved exercise energy. BCAA POWDER is an important element of post-workout recovery, which should culminate in anabolism. BCAAs improve training adaptation and support muscle anabolism. Training always disrupts the body's equilibrium. Afterward, the body desperately wants to return to it, triggering advanced regenerative processes. Their goal is even more than that. The body wants to better prepare for the next training challenge by stimulating overcompensation, or rebuilding with excess, which is evidence of anabolic activity. Overcompensation affects numerous aspects of training, such as increasing glycogen and phosphocreatine stores. Overcompensation also involves the rebuilding of muscle fibers damaged by intense training stimuli. As a result, under optimal recovery conditions, fibers rebuild themselves, becoming increasingly thicker and, consequently, stronger. However, for the body to rebuild muscle fibers, it needs the main building block of their structure – BCAAs. Therefore, a post-workout dose of BCAA POWDER is an essential element of post-workout recovery. High BCAA availability after exercise will facilitate the recovery of tired fibers and also stimulate anabolism. The anabolic function of BCAAs is primarily due to the action of one of the BCAA amino acids – leucine. BCAA Powder also ensures proper body metabolism of BCAAs, as it contains a high dose of vitamin B6, which is necessary for the metabolism of amino acids. Recommended intake: Take a single serving of the product – 5 g (1 scoop) with 300 ml of water. Take 2 servings daily. Dissolving the product is not recommended. On training days: 1st serving 30 minutes before training, 2nd serving immediately after training. On non-training days: 1st serving in the morning after getting up, 2nd serving before bedtime. Ingredients: L-leucine; L-valine; L-isoleucine; vitamin B6 (pyridoxine hydrochloride). The product may contain: milk, soy, cereals containing gluten, eggs, peanuts and nuts. Active ingredients:in 10 g** L-Leucine 5000 mg L-Valina 2500 mg L-Isoleucine 2500 mg Vitamin B6 2.80 mg (200%*) *Reference Intake Value ** Daily portion of the product Important: Do not exceed the recommended daily dose. This product is not intended for children, pregnant or breastfeeding women. Store in a dry place, in a closed container, at 15–25°C, out of reach of small children. Protect from light and moisture. Once opened, consume within 3 months. Net weight: 300 g Producer: TREC NUTRITION Sp. z o. o. Important information about the supplement Do not exceed the recommended daily intake. A balanced diet and a healthy lifestyle are important for the proper functioning of the body. A dietary supplement cannot be used as a substitute for a varied diet. Store in a cool, dry place out of reach of small children.