Relax Yogi Tea is a combination of herbs that brings calm & balance as it contains chamomile and linden, while wild rosehip, orange & raspberry offer a wonderful flavor & aroma. Instructions for Use : Add one tea bag to 250 ml of freshly boiled water. Leave for 6 minutes or longer for a more intense flavor. Ingredients : Chamomile (17%), Fennel, Lime Blossoms (15%), Cardamom, Barley Malt, Hibiscus, Licorice, Alpha Alpha, Raspberry Leaves, Orange Peel, Rosehip (2%), Cinnamon, Ginger, Cloves, Black Pepper. Does not contain caffeine.