Centrum Man 50+, 2x30 tablets Centrum Man 50+ is a dietary supplement in tablet form intended for men over 50. As the years go by, not only eating habits change, but also the body's need for certain nutrients. That is why it is so important to supplement them correctly. The minerals and vitamins contained in the product are adapted to the nutritional needs of middle-aged men and allow them to supplement their daily diet. Centrum Man 50+ multivitamins contain a set of: 13 vitamins: including B vitamins, fat-soluble vitamins: A, D, E, K and vitamin C, 10 minerals: magnesium, selenium, copper, zinc, iodine, calcium, phosphorus, iron, chromium, molybdenum. Man 50+ Center – know the ingredients and their effects Vitamin A, vitamin C, vitamin D and copper, selenium and zinc help the immune system function properly. B vitamins (thiamine, riboflavin, niacin, vitamin B6, vitamin B12) and magnesium play a role in maintaining proper energy metabolism. Thiamine supports proper heart function, and magnesium helps muscles function properly. Pantothenic acid helps maintain mental performance at an adequate level, and iron and zinc support the maintenance of adequate cognitive functions. B vitamins (riboflavin, vitamin B6, vitamin B12, folic acid, pantothenic acid) and vitamin C contribute to the reduction of tiredness and fatigue. Thiamine, riboflavin, niacin, vitamin B6 and vitamin B12 help maintain the proper functioning of the nervous system. Vitamin D, vitamin K, and calcium are necessary to maintain healthy bones. To achieve the beneficial effect resulting from the declared effect, it is recommended to consume 1 tablet per day. One package of Centrum MAN 50+ provides 1 month of daily supplement for one person.