Description Flos Oat Herb is a dried dietary supplement containing dried, ground oat herb, i.e., the above-ground parts of the oat plant containing the husks (without the seeds). This product is intended for adults. Ingredients Dried, crushed oat herb, i.e. the above-ground parts of oats containing husks (without seeds) (Avena sativa L.) – 100%. Component Daily portion Dried, crushed oat herb, i.e. the above-ground parts of oats containing the husks (without seeds) (Avena sativa L.) 6 g Net weight 50 g Recommended daily intake Adults: 6 g of oat herb daily. Pour 1 cup of boiling water (150 ml) over 1 heaped tablespoon of oat herb (3 g), let steep for 10 minutes, then strain. Drink 1-2 times daily. Safety Warnings Do not use if you are hypersensitive to any of the ingredients. Do not exceed the recommended daily dose. This product should not be used by children, pregnant or breastfeeding women, or by individuals allergic to any of the ingredients. This product is a dietary supplement and should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Store in a dry place. Protect from light and moisture. Store at a temperature not exceeding 25°C. Keep out of reach of small children.