Description Flos Nettle Herb is a dietary supplement in the form of a herbal tea containing nettle herb. This product is intended for adults. Ingredients Dried, crushed nettle herb 100% Component Daily portion Dried, crushed nettle herb 3 g Net weight 1 kg Recommended daily intake Adults: 3 g of nettle herb daily. Pour 1 cup (150 ml) of boiling water over two teaspoons of nettle herb (approx. 1.5 g), cover, and let steep for 10 minutes. Strain. Drink the fresh, warm infusion prepared according to the recipe twice daily. Safety Warnings Do not use if you are hypersensitive to any of the ingredients. Do not exceed the recommended daily dose. This product is a dietary supplement and should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Store in a dry place. Protect from light and moisture. Store at a temperature not exceeding 25°C. Keep out of reach of small children.