Osavi Biotin 2500mcg 120 capsules Food supplement Biotin contributes to maintaining proper energy metabolism and proper macronutrient metabolism Biotin helps the nervous system to function properly and to maintain proper psychological functions Biotin helps maintain healthy hair, skin and mucous membranes Biotin, also known as vitamin B7 , is considered a "beauty vitamin" because it helps maintain good skin, hair and nails. Biotin has other functions in the body: it contributes to maintaining the appropriate energy metabolism and the correct metabolism of macronutrients, to the proper functioning of the nervous system and to normal psychological functions. Vitamin B7 is found in nuts, organs, grain products, milk and egg yolks. However, when our diet lacks sources of this ingredient, our body may need support to obtain a sufficient amount of this ingredient. Symptoms of biotin deficiency may include: hair loss, rash around the eyes, nose and mouth, weakening of the nails. If you need to supplement the level of this vitamin, see our dietary supplement. It contains 2500 mcg of biotin, comes in small capsules and is vegan-friendly.Ingredients:In 1 capsule:%RWS* Biotin (D-biotin) 2500 μg 5000% *RWS - daily reference values ​​of vitamin and mineral intake Ingredients: inulin, peel (hydroxypropylmethylcellulose), D-biotin. Daily serving: 1 capsule. Swallow the capsule with a little water. We recommend taking 1 capsule a day in the morning. Precautions: Do not exceed the recommended daily dose. A dietary supplement cannot be used as a substitute for a varied diet. To maintain proper health, you should eat a varied diet and lead a healthy lifestyle. Keep in a dark and dry place, at room temperature, out of the reach of small children. Country of origin/brand: European Union/Osavi Distributor: Olivit Sp. zo