Evening primrose oil 60 capsules Yango Food supplement Natural wealth of polyunsaturated fatty acids . Primrose is a small wild plant with characteristic yellow flowers and a long history of use in herbal medicine - for example in Ayurveda. Although originally from North America, evening primrose is now grown almost all over the world. The fats contained in primula are mainly composed of unsaturated fatty acids. The most valuable acids include: γ-linolenic, linolenic and oleic acids. In addition to fatty acids, evening primrose oil also contains phytosterols, mainly β-sitosterol and campesterol. Skin health One of the most well-known uses of evening primrose oil is its impact on skin health. The presence of polyunsaturated fatty acids (including linolenic acid) supports many important physiological processes, such as strengthening the epidermis, normalizing excessive water loss through the epidermis and smoothing the skin. Support during the menstrual cycle Primrose will also be useful for women who experience unpleasant menstrual symptoms, as the polyunsaturated fatty acids help maintain optimal mental comfort during menstruation. Regular primrose oil supplementation affects: Maintaining healthy skin Hormonal balance Inner peace during the menstrual cycle Adequate production of prostaglandins, which regulate many of the body's metabolic functions Active ingredient1 capsule2 capsules Evening primrose oil 1000 mg 2000 mg including GLA (10%) 100 mg 200 mg Vitamin E 13.4 mg (111.7%)* 26.8 mg (223.4%)**RWS - intake reference value Recommended dose: 2 capsules once a day. How to use: Swallow the capsule and drink plenty of water with or after a meal. Ingredients: Evening primrose (Oenothera paradoxa) seed oil standardized to contain 10% GLA (gamma-linolenic acid), D-alpha tocopherol (vitamin E). Capsule composition: beef gelatin, humectant: glycerol. Precautions: Do not exceed the recommended daily dose. The product cannot be used by pregnant women, nursing women and children without medical consultation. The product cannot be used as a substitute for a varied diet. Do not use if you are allergic to any of the ingredients. We recommend a balanced diet and a healthy lifestyle. Protect from light, store at room temperature, in a dry place, out of the reach of small children. Allergy Information: Contains no shellfish, eggs, fish, tree nuts, dairy ingredients, celery, soy, mustard or sesame. Product without artificial preservatives, fragrances or coloring substances. The product does not contain heavy metals such as arsenic, cadmium, lead or mercury. Producer: Yango