Ostrovit ® Vitamin C 1000 is a dietary supplement in capsules that can supplement adults' daily diets with vitamin C. Each serving provides 1000 mg of ascorbic acid. C is an organic chemical compound belonging to the group of polyhydroxy alcohols. It is a water-soluble substance, excess of which is excreted from the body in urine and sweat. The human body is unable to synthesize it on its own, so Ostrovit ® Vitamin C 1000 is a good way to provide it in your daily diet. Vitamin C – what are its properties? Helps in the proper functioning of the immune system, plays a role in protecting cells against oxidative stress, contributes to maintaining proper energy metabolism, helps in the proper production of collagen to ensure the proper functioning of cartilage, blood vessels, skin and gums, helps maintain the proper functioning of the immune system during and after intense physical exercise (beneficial effect is obtained with a daily intake of 200 mg of vitamin C above the recommended daily dose of vitamin C), supports the maintenance of normal psychological functions, helps in the proper functioning of the nervous system. A 250-capsule pack of OstroVit ® Vitamin C will provide over 8 months of daily supplementation. The beneficial effects of the claimed benefits can be achieved by taking 1 capsule daily.