The Lactase Enzyme dietary supplement contains 200mg (2000 Acid Lactase Units) of lactase per tablet. Lactase is the digestive enzyme that breaks down lactose. Taking a lactase enzyme supplement improves lactose digestion in people who have difficulty digesting it (lactose intolerance). Product features: Suitable for vegetarians and vegans. It does not contain gluten and lactose. The Lactase enzyme is a dietary supplement and does not replace a balanced diet. Dosage & Instructions for Use: One to two tablets with meals containing milk or its derivatives, together with water. Store in a cool, dry place, at a temperature below 25°C. Keep out of reach of children. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult a doctor if you are pregnant, nursing, taking medication or have a health condition. Ingredients: Di-Calcium Phosphate Lactase Bulking agents: Microcrystalline Cellulose Croscarmellose Sodium Magnesium Stearate Nutritional Value: One tablet provides: Lactase / 200mg (2000 ALU) ALU: Acid Lactase Units Allergy information: The Lactase enzyme does not contain ingredients that cause allergies.