Flax seeds, 1000 g, Alevia Consume seeds for beneficial effects on the body. Flax (Linum) is part of the Linaceae family and is an important vegetable source of Omega 3 fatty acids. Flax seeds are a good source of energy and have antioxidant properties. It helps to improve intestinal transit. It helps to regulate body weight. It contributes to the normal functioning of the heart and brain. It contributes to maintaining normal blood cholesterol concentrations. It protects the body from the harmful effects of free radicals. Promotes intestinal peristalsis Supports digestion, contributes to digestive comfort; It helps to control weight under the conditions of some dietary measures; It helps to control the appetite, supports the feeling of satiety; Supports the health of the prostate in men of the third age; May protect and support breast tissue in older women; It can support health during menopause, having estrogenic properties. Composition: 100% Flax seeds. Administration method: 15-20g per day. Flax seeds can be eaten whole or ground in salads, soups or yogurt. Presentation: 1000g