Product description XENICO PHARMA Hair Skin Nails, 60 capsules This product contains organic sulfur (MSM) derived from pine trees. MSM is a fundamental building block for collagen and keratin. The silicon in this product comes from natural ocean algae. The amino acids (lysine and proline) are free-form. The zinc, which protects skin and hair, is provided by organic citrate, ensuring better absorption. Use: Adults: Take 1 to 2 capsules daily with a meal and water. For best results, use for at least 3 months. Ingredients: MSM Methylsulfonylmethane, hydroxypropylmethylcellulose, red algae powder, cellulose, L-ascorbic acid, L-lysine hydrochloride, zinc citrate, L-proline, cholecalciferol, silicon dioxide, vegetable magnesium salts of fatty acids, copper gluconate Net content - 60 caps. Producer: XENICO PHARMA SP. Z OO Important information about the supplement Do not exceed the recommended daily intake. A balanced diet and a healthy lifestyle are important for the proper functioning of the body. A dietary supplement cannot be used as a substitute for a varied diet. Store in a cool, dry place out of reach of small children.