A dietary supplement containing 250mg of Rhodiola rosea root extract with a guaranteed content of 10mg Rosavin and 5mg Salidroside per capsule. Rhodiola rosea, known as the "Golden Root," belongs to the category of adaptogenic herbs. The term "adaptogen" was proposed in 1947 by the Russian Nikolai Lazarev. Adaptogens are herbs that adapt their action according to our needs, that is, they provide the human body with what it needs at the time. BENEFITS Studies show that Rhodiola extract contributes to improving mood while also having anxiolytic properties. Its effectiveness is due to the active ingredients, rosavins and salidrosides , which have beneficial effects on memory, concentration, mental and physical performance, and reducing anxiety. Dosage Take 1 capsule daily with a meal or as directed by your doctor or pharmacist. Suitable for vegetarians, vegans ingredients 250mg Rhodiola rosea dry extract Rosavin: 10mg Salidroside: 5mg Free of Gluten, Sodium, Sugars, Lactose, Soy