A herbal dietary supplement created during the beer production process, from the yeast Saccharomyces cerevisiae which causes fermentation in malt, barley and wheat. BENEFITS It is composed of: 100% natural source of B-complex vitamins that contribute to nervous system health Amino acids for normal protein synthesis for healthy skin and hair Minerals and trace elements for general body toning. It is also a great superfood for teenagers with acne and for nursing mothers, as it has been traditionally shown to help both reduce hair loss due to pregnancy and increase breast milk production for breastfeeding. Dosage Adults and children over 6 years of age, 6-8 tablets daily. ingredients Brewer's yeast (Saccharomyces cerevisiae): 300mg