Food supplement with 2500mg cinnamon extract that also helps maintain the balance of energy reserves between meals. Dosage 1 tablet per day. Do not exceed the recommended daily dose. Absorption time : Less than 1 hour. Precautions : Store in a cool, dry place, away from light. Keep out of reach of children. Allergies : None Not to be consumed by pregnant or breastfeeding women. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. ingredients 1 tablet provides on average : Cinnamon 2500mg (Provided by 100mg of 25:1 extract) Other ingredients : Calcium carbonate, Standardized cinnamon bark extract, Cellulose, Tablet coating (Hydroxypropyl methylcellulose, Glycerin, Colors: Curcumin, Cupric chlorophyllin, Iron oxide), Cross-linked sodium carboxymethylcellulose, Silicon dioxide, Stearic acid, Magnesium stearate. Suitable for vegetarians