Nutrition is a dietary supplement in convenient capsules that provide 500 mg of evening primrose seed oil in each serving. Evening primrose is a well-known and valued plant, and its seeds are a rich source of essential fatty acids, including gamma-linolenic acid (GLA) . Regularly incorporating evening primrose oil into your diet can be a practical solution for those who want to supplement their daily diet with natural plant-based ingredients. One package contains 120 servings , which allows for four months of supplementation. Why choose SFD evening primrose oil? 500 mg of evening primrose oil in one capsule. Contains gamma-linolenic acid (GLA) – 50 mg per serving. 120 capsules per package – up to 120 days of use. Easy-to-swallow capsules. Evening primrose oil is a natural source of fatty acids, including GLA. This makes it a valuable addition to a varied diet and a part of your daily routine.