This dietary supplement provides 150% of the Reference Intake of zinc in a single, easy-to-swallow tablet. The product contains zinc lactate , considered one of the most bioavailable forms. This product is designed for those who want to easily supplement their diet with this essential trace mineral. One package contains 480 servings – an ideal solution for those seeking cost-effective and effective dietary support. Learn about the effects of zinc Helps in the proper functioning of the immune system. Helps protect cells against oxidative stress. Helps maintain normal fertility and reproductive functions. Helps maintain healthy skin, hair and nails. Helps in proper DNA synthesis. Helps maintain normal testosterone levels in the blood. Plays a role in the process of cell division. The beneficial effect resulting from the declared action can be obtained by consuming 1/4 tablet daily.