Ashwagandha extract 30 ml Healthy Herb Food supplement Ashwagandha is an adaptogen, meaning a substance that adapts to the state of your body, strengthening it. The plant supports the functioning of the heart, restores emotional balance and improves well-being. Eliminates long-term stress. Supports intense physical or mental effort. Ashwagandha will strengthen your immunity, ensure good sleep and have a positive effect on your mental and physical state. Due to the high concentration of the 2:1 extract, the product is sufficient for 30 days of use. How to use: Recommended daily dose: 2x5 servings. One press of the dispenser corresponds to one portion. Apply directly in the mouth (recommended under the tongue) or add it to water, juice or other liquid. Precautions: Do not exceed the recommended daily dose. The product cannot be used as a substitute for a varied diet. It is recommended to follow a balanced diet and a healthy lifestyle. People taking medication or having health problems should consult a doctor before use. The product should not be consumed if you are taking sedative, hypnotic or antiepileptic drugs. Do not use on children, pregnant or lactating women. Keep at room temperature, out of reach of children. Protect from sunlight. Ingredients: Hydroalcoholic extract from the root of Ashwagandha (Withania somnifera). Distributor: Healthy Herb Sp. z o. o., ul. Wybrzeże Gdyńskie 2, 01-531 Warsaw index: HEH6