PROPERTIES Thanks to its unique combination of vitamins and minerals, with exclusive standardized G115® Ginseng extract, it effectively combats weakness and helps you regain energy. It contributes to improving well-being. It helps restore physical and mental energy. It helps you stay in top shape.INDICATIONS Indicated for improving intellectual performance (studies or work). For very active or demanding lifestyles. For unbalanced diets. During seasonal changes: spring, autumn... HOW TO USE It is recommended when the circumstances of our daily lives can cause fatigue, listlessness, weakness, and exhaustion, affecting our physical and mental performance. The usual recommended dose is one capsule daily, preferably in the morning with breakfast. COMPOSITION Standardized Ginseng G115® extract positively influences the body's resistance to infections, stress, and fatigue, primarily as a result of a strengthened immune response, increased energy utilization in the brain and muscles, and a protective effect on the body's cells against damage caused by free radicals. Vitamins are essential micronutrients that participate in and ensure the proper functioning of countless processes in our body. They are involved in activities as diverse as cell growth, blood formation, the functioning of the nervous system, the immune system, and disease prevention. Vitamin A, Vitamin B1 (thiamin), Vitamin B2 (riboflavin), Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Biotin (vitamin H), Folic Acid (vitamin B9), Vitamin B3 (niacin), Minerals and trace elements Minerals have different functions for the human body. Without these elements, metabolism—the function that allows cells to produce energy, among other things—simply wouldn't function. Our food contains minerals that plants and animals assimilate from the soil. Minerals help cells work optimally. The human body doesn't require large amounts of minerals called "trace elements." However, they are very important for our bodies, and proper supplementation may be necessary to prevent deficiency symptoms. Trace elements support the body's functions. Iron, Calcium, Copper, Selenium, Manganese, Magnesium, Zinc, Lecithin Lecithin is an important component of membranes and lipoproteins. It is the most important source of choline, which is necessary for producing the neurotransmitter acetylcholine, which is essential for proper muscle contraction, nerve impulses, and memory. Lecithin is found in soybeans, whole grains, and in every cell in our body. Soy lecithin is credited with anticholesterol effects; it promotes digestion and fat metabolism.