Multicentrum Select 50+, 30 tabletsPROPERTIES The Multicentrum Select 50+ formula provides benefits such as: VITALITY With thiamine, riboflavin (vitamin B2), vitamin B6, vitamin B12, niacin, biotin and pantothenic acid that contribute to normal energy-yielding metabolism IMMUNE SYSTEM Multicentrum Select 50+ contains vitamin C, selenium and zinc, which contribute to the normal function of the immune system. VISION Multicentrum Select 50+ contains vitamin A, which contributes to the maintenance of normal vision. BONE HEALTH With vitamins D and K that contribute to maintaining bones in normal conditions. Vitamin D contributes to the maintenance of normal blood calcium levels.INDICATED FOR Help meet the daily vitamin and mineral needs of adults 50 years and older.HOW TO USE Take one tablet a day in the morning.