Multicentrum, 30 tabletsPROPERTIES Multicentrum's advanced formula takes into account the latest scientific advances and provides benefits such as: RELEASE ENERGY With thiamine, riboflavin (vitamin B2), vitamin B6, vitamin B12, niacin, biotin, pantothenic acid and iron, which contribute to normal energy-yielding metabolism. Iron contributes to normal oxygen transport in the body. IMMUNE SYSTEM With vitamin C, selenium and zinc that contribute to the normal functioning of the immune system. SKIN HEALTH With vitamin A and biotin that contribute to maintaining normal skin conditions. Vitamin C contributes to normal collagen formation for the normal functioning of the skin. ENVIRONMENTAL STRESS With vitamins C, E and selenium that contribute to the protection of cells against oxidative damage.HOW TO USE Take 1 tablet a day, in the morning.