Vitamin C is a substance without which our body cannot function normally (it would die even in case of an extreme deficiency), but it cannot create it by itself. So they have to get it from outside. The source of vitamin C is food or nutritional supplements. The disease caused by a lack of vitamin C is called scurvy and is manifested by bleeding gums, loss of teeth and softening of the bones. If vitamin C is not given, the body will die. Sailors used to suffer from this disease. Legend has it that Columbus' sailors were cured of this disease by citrus fruits they found when they discovered America. So if we look at the symptoms of scurvy, it will tell us why vitamin C is needed. Effects of vitamin C: Supports the body's defenses Helps heal wounds Cooperates in building bones, teeth and cartilage Its deficiency can cause an excessive appetite for sweets It is an antioxidant (so it fights against free radicals - these are formed during excessive stress or when a person is exposed to pollutants or poisonous substances) It helps in various chemical processes in the body Research into the effects of vitamin C is ongoing, and even during the coronavirus, it was used, for example, in New York to treat infected people. This vitamin is even administered in the form of injections. All this suggests and seems that vitamin C is really necessary and irreplaceable. Nutritional values The amount of active substances in the recommended daily dose % HRV* Vitamin C 1000 mg 1250% *daily reference nutritional value of an average adult Storage Store in a dry, dark and cool place. After opening, keep container closed. Warning Not suitable for children under 3 years. Keep out of reach of small children. The prescribed daily dose should not be exceeded. The nutritional supplement should not be used as a substitute for a varied diet. Allergen declaration This product does not contain soy derivatives or other major allergens: milk, eggs, fish, oysters, tree nuts, grains and peanuts. Does not contain gluten. See other products of the Adelle Davis brand, which are in the Nutritional Supplements, Vitamin C and Vitamins categories. You can buy the product now with a 7% discount. If you are not sure to choose this product, get inspired in the Vitamin C category.