Health Labs BoostMe is a multi-ingredient dietary supplement designed to complement the daily diet of adults. The rich and carefully developed composition of the preparation is a combination of: 2 plant extracts: from Siberian ginseng ( Eleutherococcus senticosus ) DER 1 4:1 and from Assam black tea ( Camellia sinensis var. assamica ) standardized to 99% theacrine DER 1 100:1; 4 from group B such as: B6, B12 and folic acid; 2 minerals, ie: and magnesium; with L-theanine from green tea leaves, N-acetyl-L-tyrosine (NALT), citicoline and uridine. BoostMe Capsules – learn more Standardized extracts and indicators DER 1 , The methylated form of folic acid - glucosamine salt of (6S)-5-methyltetrahydrofolic acid ( Quatrefolic® ). A highly absorbable form of magnesium - magnesium taurate. The product is suitable for vegans and vegetarians. Gluten and lactose free. Packaging for 30 days of use. Active ingredients in BoostMe Health Labs capsules, 120 pieces - properties and effects Siberian is a plant with adaptogenic properties. It can naturally support the maintenance of cognitive and mental fitness . It also contributes to proper blood circulation, which is linked to brain efficiency and reactivity. Eleutherococcus tuna also has similar effects on weakness, exhaustion and fatigue, helping to maintain mental and physical energy. Niacin and vitamin B12 together with zinchelp the nervous system to function properly, and together with magnesium contribute to maintaining an adequate energy metabolism and reducing the feeling of tiredness and fatigue. In addition, niacin, vitamin B6, B12, folic acid and magnesium help maintain proper psychological functions. Vitamin B6 also contributes to the regulation of hormonal activity, and folate helps in the correct production of blood and the correct synthesis of amino acids. Vitamin B12 supports the correct production of red blood cells, magnesium helps maintain electrolyte balance, and zinc supports cell protection against oxidative stress. In addition, vitamin B6, B12, folic acid and zinc help the immune system to function properly. Theanine is an organic chemical compound from the group of non-protein amino acids. L-theanine does not occur in dietary proteins, but can be found in, among others: green tea leaves. L-theanine can also be provided to the body as part of supplementation with BoostMe capsules. The recommended daily dose of the preparation contains 100 mg of the ingredient. N-acetyl-L-tyrosine (NALT) is the acetylated form of the amino acid tyrosine, one of the 20 basic protein amino acids. The main source of tyrosine is a protein-rich diet, as this amino acid, like other protein amino acids, is found in meat, eggs, dairy products, nuts and legumes. NALT is the subject of many scientific studies. Citicoline, also called CDP-choline, is an exogenous form of cytidine-5'-diphosphocholine. After ingestion, citicoline breaks down into choline and cytidine, substances that occur naturally in the body, which undergo further transformation. To obtain the beneficial effect resulting from the declared action, it is recommended to consume 4 capsules of the BoostMe food supplement daily. The package contains 120 capsules, which will provide an adult with 30 days of supplementation. The formula is especially recommended for people who want to support the proper functioning of the nervous system (magnesium, vitamin B6, B12 and niacin) and maintain optimal mental and cognitive activity, as well as physical and mental performance (Siberian ginseng). 1 DER ( Drug Extract Ratio ) is the ratio between the amount of plant raw material and the amount of plant extract obtained. It informs how much plant material was used to produce a part of the obtained extract.