Terezia Vitamin D3 1000 IU 30 capsules
type: Product
sku: 380835
brand: Terezia
category: Sănătate
description: Vitamin D is very important for the human body. It regulates the metabolism of calcium and helps it to be absorbed and used in the body. It is especially necessary for infants and young children for the growth and development of strong bones. It also plays an important role in the growth and mineralization of teeth. Vitamin D helps to support immunity and the proper functioning of muscles. It is a good idea to take care of its abundance, even if you are of retirement age or, as a woman, going through a period of hormonal changes. Composition detail Olive oil, vitamin D3 (cholecalciferol), gelatin capsule (gelatin, glycerol, purified water). Active substance In 1 capsule % RHP* Vitamin D3 25 µg/1000 IU** 500% Who is it suitable for? Seniors Since seniors have a reduced ability to produce vitamin D from the sun, it is necessary to adhere to the recommended daily dose. Menopausal women This period means big hormonal changes for a woman. People working in offices Lack of sun because they spend most of their time at the office or at home and don't get sun that often. Recommended dosage Adults and adolescents from 15 years: 1 capsule per day. The capsule is swallowed whole and swallowed with water or its contents are squeezed into food. It can also be used long-term as needed. What are the sources of vitamin D? Our body creates vitamin D when exposed to sunlight, which is why it is often called the sunshine vitamin. In our mild climate area, due to the tilting of the sun's rays, unfortunately, even adequate regular exposure to sunlight cannot ensure sufficient production of vitamin D. Vitamin D can also be obtained from selected foods. Rich sources of vitamin D are e.g. sea ​​fish or eggs, which, however, we should consume daily in large quantities to receive the necessary dose of vitamin D. Taken together, underlined, vitamin D from food and the sun is usually not enough to cover the required daily . For this reason, it is ideal to enrich a varied diet with a suitable di…
offers: Offer
  price: 4.5
  price currency: RON
  availability: https://schema.org/InStock
  condition: https://schema.org/NewCondition
  seller: liki24.co.uk
  price valid until: 2026-08-30
  valid from: 2026-08-15T04:48:02.499Z