SEMA Lab Na Upokojenie is a dietary supplement that contains lemon balm leaf extract, saffron stigma extract and Rhodiola rosea root extract standardized to a polyphenol content of 41%. The formula was developed to complement the adult diet with valuable ingredients of natural origin. SEMA Lab Calming Capsules – find out how the ingredients work Lemon balm ( Melissa officinalis L.): Supports physiological relaxation and mental and physical well-being. It contributes to a good and peaceful rest. It supports the maintenance of cognitive functions at an adequate level. Helps maintain healthy sleep. Cultivated saffron ( Crocus sativus L.): It helps to maintain emotional balance. Supports natural relaxation. Helps maintain a positive mood. Rhodiola rosea ( Rhodiola rosea L.): It is considered an adaptogen that naturally helps the body adapt to emotional stress and exercise. It contributes to proper blood circulation, which is related to the efficiency and reactivity of the brain. It helps to maintain physical fitness and physical condition at an adequate level. It has antioxidant properties that help protect against oxidative stress. The SEMA Lab Calming formula with plant extracts is only 1 capsule per day to obtain the beneficial effect resulting from the declared action. One pack of 30 pieces is enough for an adult for 1 month of daily supplementation as recommended.