Adapto Max is a food supplement in the form of tablets designed to complement the daily diet of physically active people. The formula of the preparation is based on Rhodiola rosea extract, ashwagandha, Indian nettle root extract and Japanese knotweed root extract. Know the ingredients of SFD Adapto Max tablets Rhodiola rosea ( Rhodiola rosea L.), called acortic root or golden root, is a species of plant belonging to the Crassulaceae family. It is considered a plant with adaptogenic properties, thanks to which it supports the proper functioning of the nervous system and can also contribute to maintaining natural immunity in stressful conditions. Rhodiola rosea as an adaptogen can also help reduce tiredness and fatigue. At the same time, it has antioxidant properties that protect cells against free radicals. ( Withania somnifera ) is called an adaptogen because it can support the body's natural immunity in stressful conditions. In addition, this ingredient contributes to the maintenance of adequate resistance, vitality and a good physical and mental body. To obtain the beneficial effect resulting from the declared action, it is recommended to use 1 tablet per day. A 90-pack of Adapto Max formula will provide 3 months of supplementation.