Vita-Min One from Olimp Sport Nutrition is a food supplement that is a rich composition of 12 vitamins and 10 minerals enriched with an extract of five-leaf ginseng, also called American ginseng (Panax quinquefolius L.). A precisely selected composition, the high content of active ingredients, their high bioavailability and small capsules, easy to swallow, make the preparation a valuable addition to the daily diet of both women and men, especially professionally and physically active people. The active ingredients of Vita-Min One: helps the proper functioning of the nervous system (vitamin C, B6, B12, thiamine, riboflavin, biotin, niacin, magnesium, copper), supports adequate body immunity (vitamin A, B6, B12, C, D, folate, iron, zinc, copper), contributes to reducing the feeling of tiredness and fatigue (vitamin C, B6, B12, riboflavin, niacin, folate, pantothenic acid, magnesium, iron), helps maintain proper energy metabolism (vitamin C, B6, B12, thiamine, riboflavin, biotin, niacin, iron, magnesium, iodine, manganese, calcium), are important for maintaining correct vision (vitamin A, riboflavin, zinc), helps maintain the health of bones (vitamin D, calcium) and teeth (vitamin D, magnesium, calcium), supports the proper functioning of muscles (vitamin D, magnesium, potassium, calcium), contributes to maintaining the health of the skin (niacin, biotin, zinc), hair and nails (biotin, zinc), supports the proper production of red blood cells, hemoglobin and the proper transport of oxygen in the body (iron), helps maintain adequate levels of testosterone in the blood (zinc), are important for protecting cells against oxidative stress (vitamin C, E, riboflavin, zinc, manganese, copper), contributes to maintaining the proper metabolism of macronutrients (biotin, chromium, zinc).