MyVita has created a strong Omega 3 food supplement (1000 mg) - EPA, DHA + vitamin E are contained in each capsule. One large pack is enough for 60 days of daily supplementation Active ingredients - Omega 3 forte 1000 mg Omega 3 fatty acids belong to the group of exogenous fatty acids, which means that humans cannot synthesize them on their own in the body. Therefore, their source is food. In nature, they occur mainly in marine fish and seafood. Omega-3 unsaturated fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), contribute to the proper functioning of the heart. The beneficial effect occurs when 250 mg of EPA and DHA are consumed per day. Vitamin E helps protect cells against oxidative stress.