Psyllium bran, 350 g, SanoVita [5941882808313] Description: Sano Vita psyllium bran is obtained from the psyllium seed coat, known for its high soluble and insoluble fiber content. These fibers contribute to healthy digestion, help regulate intestinal transit and slow the absorption of sugars into the blood, making them ideal for people who want to maintain a balanced lifestyle. Having a purifying, emollient and calming effect, psyllium bran is a natural dressing for the intestinal mucosa. Method of consumption: Drinks and smoothies – mixed with water, natural juice or vegetable milk Baked goods – added to bread, crackers or pancakes for a fluffier texture Soups and sauces – to thicken and increase fiber intake Salads and cereals – for more satiety and optimal digestion Recommendation : Consume with a sufficient amount of water to avoid abdominal discomfort. Precautions and contraindications: Store in a dry place, away from frost and direct sunlight. Attention : It is not recommended to consume in excess without proper hydration. Ingredients: 100% psyllium bran Country of origin: India. Presentation: 350 g