Bitter salt, 1000 g, Spring Mark Bitter salt-Magnesium Sulphate External use: add 2 cups of bitter salt to the hot bath water, it is recommended to stay in the bath for around 20 - 30 minutes compresses with bitter salt dissolved in water are used on the affected skin areas it dissolves very easily in water. Internal use: a maximum daily dose of 10-30 grams of bitter salt is recommended for adults and children over 12 years old a maximum daily dose of 5-10 grams of bitter salt is recommended for children aged between 6 and 12 years not to be administered to children under 6 years of age. Benefits: Bitter salt baths will help you de-stress and relax, relieve pain and alleviate muscle cramps leads to the elimination of toxins from the body recommended for people suffering from constipation exfoliator for dead skin skin exfoliator helps to remove blackheads more easily eliminates unpleasant foot odor can be used as a fertilizer for decorative plants in the house. Presentation: 1000 g