Magnesium bath flakes, 1000g, BetterYou Properties: - Magnesium bath flakes, sometimes called magnesium bath salts, are a highly concentrated form of magnesium supplementation designed to be added to the bath; - bathing with magnesium flakes can help relax and soothe tired and tense muscles, allowing full body exposure to a concentrated solution of magnesium chloride; - a gentle and effective method of magnesium supplementation is BetterYou magnesium flakes; - the magnesium used in bath flakes has been naturally purified for over 250 million years to guarantee that it is free of artificial pollutants and heavy metals; - magnesium is responsible for 325 chemical reactions within the body and can help: support calcium absorption, maintain healthy bones and teeth, maintain normal psychological function, and maintain healthy functioning of the nervous system; - Magnesium can also help improve rest and recovery, helping to reduce fatigue. Ingredients: Magnesium chloride hexahydrate flakes (47% MgCl2 concentration). Guaranteed mineral quality: up to 47% MgCl2, up to 0.8% KCI, up to 0.1% CaCl2, up to 0.6% MgSO2, up to 0.9% NaCl, up to 51%H2O. How to use: Suitable for children over 3 years old, adults, suitable for vegetarians. If you are pregnant or breastfeeding, we recommend consulting your doctor. Bath - add 250g of magnesium flakes to a tub of water. Relax for 20 minutes. For a more intense experience you can increase the dose. Foot bath - add 150g of magnesium flakes to about 5 litres of water. Relax for 20 minutes. It is recommended that the magnesium bath become a ritual, a moment of relaxation, 2-3 times a week. Precautions: For external use only. Avoid contact with eyes. Do not use on broken skin or open wounds. Keep out of reach of children. You may experience a tingling sensation on your skin upon first use. This may indicate low magnesium levels in your body and is a result of magnesium being rapidly absorbed through your pores. Over time, the sensation will subside as absorption occurs immediately. Presentation: 1000g