Oat flakes, 500 gr, Alevia Oatmeal Whole grain oats Recommendations: Oat flakes, in a 500g pile, contain good quality proteins and fats that contribute to a healthy and balanced diet, if consumed daily. Oatmeal is recommended to be consumed with milk, yogurt or in combination with dried fruits, nuts or hazelnuts, due to its properties to ensure satiety for as long as possible. In addition, oatmeal is also recommended in the diets of vegetarians, added to various dishes such as soups, meatballs, cakes or milk shakes. Administration method: Consumed for breakfast, daily, oatmeal provides energy, supports the digestive system and contributes to strengthening the metabolism. Oatmeal is an important food in the diet of babies, athletes or people who want to keep their body weight under control. This product is a food supplement. Presentation: 500 g