Benefits of DVR Pharm Telom-R Hemato: contributes to the normal formation of hemoglobin; contributes to the normal transport of oxygen in the body; helps to maintain the health of the microvascular system; contributes to normal iron metabolism; Astragalus membranaceus: helps maintain the health of the microvascular system; Iron: contributes to the normal formation of red blood cells and hemoglobin; contributes to the normal transport of oxygen in the body; Vitamins from Complex B: B2: contribute to the normal metabolism of iron; contributes to protecting cells against oxidative stress; B2, B6: contribute to reducing fatigue and exhaustion; B5: contributes to the normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters. DVR Pharm Telom-R Hemato ingredients/capsule: Astragalus (Astragalus membranaceus), root, hydroalcoholic extract 20/1, with min. 50% polysaccharides: 80mg; Spirulina (Spirulina platensis), extract with 25-50% phycocyanin: 80mg; Brewer's yeast (Saccharomyces cerevisiae), extract with min. 1% Iron: 80mg*; Lyophilized royal jelly: 40mg; Ashwagandha (Withania somnifera), root, powder: 40mg; Brewer's yeast (Saccharomyces cerevisiae), standardized extract in B vitamin complex: 40mg**; Chlorella (Chlorella pyrenoidosa), powder: 39.92mg; Sovarf (Origanum vulgare), essential oil: 0.04mg; Juniper (Juniperus communis), essential oil: 0.04mg. *The maximum recommended dose brings between 32mg Iron, representing 23% RNR; **The maximum recommended dose contains: vitamin B1: 0.87mg: 79% NRV; vitamin B2: 0.95mg: 68% NRV; vitamin B3: 10.5mg: 65% NRV; vitamin B5: 4.1mg: 68% NRV; vitamin B6: 1.28mg: 91% NRV; vitamin B7: 35mcg: 70% NRV; vitamin B9: 149mcg: 74% NRV; vitamin B12: 1.78mcg: 71% NRV (NRV: Reference Nutritional Values ​​cf. Regulation 1169/2011). How to administer DVR Pharm Telom-R Hemato: Each 1-2 capsules, 2 times a day