Forte Nuit 8h, 15 tablets, Forte PharmaThe pleasure of sleeping all night Lack of sleep changes the activity in certain parts of the brain, making it difficult to make decisions, manage emotions and behavior, as well as the ability to face changes, we become nervous and impulsive, with changes in mood, sad, depressed or lacking of motivation. Forte Pharma laboratories promote a state-of-the-art technology, with two-layer tablets, which allow the combination of several ingredients, which previously worked only when administered separately, at different time intervals. The key ingredients in ForteNuit 8h are visually highlighted through two distinct layers within the tablet: one with immediate effect (within 30 minutes of administration) and another with prolonged effect that ensures deep and healthy sleep for up to 8 hours. Ingredients: LAYER 1 – with instant release Melatonin – 1.9 mg Melatonin is a hormone derived from serotonin - the "hormone of happiness" - and has a role in regulating the circadian rhythm. Melatonin, also known as the "hormone of darkness" (it is produced in the body under the stimulation of darkness, during the synthesis process), has an important role in initiating and maintaining sleep. Melatonin has several beneficial effects on the body. During rest, this prevents the energy hormones from being active so that the body's resources can regenerate. Also, between 2:00 and 4:00 in the morning, melatonin supports the reduction of the body's internal temperature to prevent night awakenings. LAYER 2 – with extended release Valerian – 100 mg Valeriana makes us more resistant to everyday stress, protecting us from feelings of fear, oppressive thoughts and worries that deprive us of the healthy sleep we need. Valerian contains numerous compounds that can help relieve anxiety and insomnia, such as valeric acid, isovaleric acid and various antioxidants such as hesperidin, which has a sedative effect. Passion flower – 100 mg Passiflora is one of the most powerful natural sleeping pills, being an effective adjuvant against anxiety, panic attacks and insomnia. Unlike synthetic sleeping pills, this plant induces a light sleep, with beautiful dreams, with normal and easy breathing. Passiflora extract is also effective for people who wake up due to nightmares or who suffer from insomnia due to stress and everyday worries. Californian poppy - 50 mg Scientific studies show that its biological effects (sedative, anxiolytic and analgesic) are due to the action of the alkaloids in its composition on the GABA receptors that are present in the brain, especially in the intermediate inhibitory neurons. Poppy is recommended as an adjuvant in insomnia, agitation, stress and anxiety disorders. Gaba - 100 mg GABA (Gamma Amino Butric Acid) is an inhibitory neurotransmitter produced in the central nervous system whose concentration decreases with age. This amino acid is used by the brain to promote calmness and reduce panic attacks. GABA is synthesized from glutamate in the presence of vitamin B6. Vitamin B3 (Niacin) - 16 mg, 100% NRV Niacin can improve insomnia, prolonging REM sleep, i.e. deep sleep, being effective in states of accentuated sadness. Vitamin B6 (Pyridoxine) - 1.4 mg, 100% VNR Pyridoxine is an adjuvant in neurological and neuropsychiatric disorders: drowsiness, impaired memory and ability to concentrate, neuropathy, asthenia, and Administration method: One tablet in the evening with a large glass of water (200ml) 30 minutes before going to bed. Contraindications: Children under 12, pregnant or breastfeeding women should consult a doctor before use. People taking other medications (antidepressants, sleep aids) should seek medical advice. Long-term administration is not recommended. Do not drive or use machinery for 4-5 hours after administration. Presentation: 15 tablets