Iron 14mg, 90 tablets, Adams Vision Iron is a very important mineral for the human body because it participates in the production of hemoglobin, the main component of erythrocytes. Properties: Iron also helps in the formation of muscle proteins and in the metabolism of enzymes in the body. Among its benefits we can list - helps prevent and treat anemia - improves fatigue and weakness - strengthens the immune system - helps to tone the skin - helps to decongest the respiratory tract - helps the growth and development of the body - improves mental abilities - increases the body's energy level - promotes sleep and helps prevent insomnia - in the case of children, it improves concentration - strengthens the nails - reduces the risk of infection Ingredients: Iron 14.00mg 100 Administration method: As a food supplement, take 1 tablet daily, after a main meal. Guidance: Do not exceed recommended dose for daily consumption. Precautions: Food supplements do not replace a varied and balanced diet and a healthy lifestyle. Consult your doctor before using this product if you are pregnant or breastfeeding. Presentation: 90 tablets