Sesame flour, 250 g, Carmita Classic Composition: Sesame flour, obtained by slowly grinding sesame seeds on a traditional mill with stones. Through slow grinding, the nutritional value of the flour obtained is superior to that of industrially ground flour. It is worth noting the high content of calcium, magnesium, copper, zinc, selenium, iron, vitamins B1, D, E, proteins, lecithin (valuable for the nervous system). The important intake of calcium, combined with vitamin D that is naturally found in sesame seeds, reduces the risk of osteoporosis. Sesame is the richest in phytosterols (involved in increasing immunity), arginine (reducing the risk of tumors), contains very few carbohydrates. It has anti-inflammatory properties and can be used to treat burns or pain caused by arthritis, due to its high content of calcium and magnesium. Way of ussage: It is recommended 4 spoons/day, in cures or delicate culinary preparations such as salads, sauces or yogurt. It can be mixed with honey and lemon juice (it helps to fix calcium), you can prepare sesame milk, you can use it in milk or in puree form. Ideal for athletes, vegetarians, vegans, paleolithic diet. Presentation: 250 g