A Thought is a Thought - Nikki Hedstrom
type: Product
sku: 25120746
gtin: 9781777313203
brand: Nikki Hedstrom
category: Cărți
description: \n \nA Thought is a Thought simplifies the power of mindfulness into a rhyming book to provide children and parents with tools to combat negative thoughts. This book works to calm the mind of anyone that suffers from anxiety and overthinking. The mantra empowers the reader to know their value is beyond the thoughts they have about themselves, building confidence for people of all ages.\n \n \n\n \nThe refrain a thought is a thought was designed to be a relatable phrase that kids and parents can use to bring calmness and comfort. The purpose of the book is to help anxious children build confidence to understand thoughts are just thoughts, it's not who they are.\n \n \n\n \nAlong with the story is practical activities to help children understand and calm their thoughts. From identifying thoughts, to breathing exercises, this book offers tactical solutions to open conversations about thoughts and feelings. \n \n \n\n \nA Thought is A Thought, It's Not Me, It's Just Not.\n \n \n\n \nThe goal of this book is to give children the tools needed to identify their thoughts, connect it with an emotion they are feeling and release the negativity through being present. \n
offers: Offer
  price: 161.92
  price currency: RON
  availability: https://schema.org/InStock
  condition: https://schema.org/NewCondition
  seller: libris.ro
  price valid until: 2026-08-31
  valid from: 2026-08-07T12:24:09.162Z