Heal Your Knees: How to Prevent Knee Surgery & What to Do If You Need It - Robert L. Klapper
An esteemed surgeon and a water therapy expert team up to give the essentialsabout knees, how to get them back into shape, and how to prevent further painand injury. \nPut an end to knee pain An esteemed orthopedic surgeon and a water-therapy expert team up to tell you the essentials about your knees, get them back into shape, and prevent future pain and injury. Through careful explanation, they examine each part of the healing process---from basic function to long-term exercises---guiding you to a pain-free life. With detailed information on a variety of healing options, you will learn how to make the right decisions for your knees, understand when and why surgery is appropriate, and how simple exercise in your living room and in the pool can speed the postsurgical healing process.